Best Mediterranean Salads You Should Try

What is it that we love so much about the Mediterranean countries? Probably that beautiful sun that shines every day of the year. The beaches are a great plus too! And the warmth of its residents must be the best reason to visit these places. But the food is the biggest plus of embracing and loving this culture so much. Mediterranean people love salads as much as they love beaches and great wine. You might ask yourself what the secret behind this food is, and the response is the creativity of course! Salads are always a great solution for hot summer days and even throughout the whole year. In the Mediterranean, they don’t think it twice when adding ingredients that might seem odd or even strange for us, but these salads are pretty much mouthwatering. “Are there good salads near me?” Absolutely! You can make these at home or by visiting your local salad bar.

 

Mediterranean Greek Salad

This is a salad you can find near you If you’re planning to travel to Greece or if you live nearby a cool Greek restaurant. An even better idea is will be trying to make the salad yourself since the ingredients are really easy to find. You can use this salad as a side dish when you’re planning to do a barbeque. Feel free to add or leave behind some ingredients you don’t want to add.

 

Mediterranean Bean Salad

Looking to get your daily dose of protein while eating a salad? Then the Mediterranean bean salad is the best option for you, especially if you’re vegetarian. Preparing this salad consists in packing it up with loads of cannellini and garbanzo beans. Some people add egg halves in it for an extra boost of protein. Remember to use dressings such as extra virgin oil and red wine vinegar for more flavor.

 

Feta Cheese Mediterranean Salad

This salad is great for every cheese lover out there. Virtually, with every Mediterranean salad you have the possibility of adding any type of cheese you like, but, and let’s be real here, what’s better than a few slices of feta cheese in it? To make this salad, you’ll need few tomatoes, red onion, and avocados.

 

Mediterranean Chopped Salad

This chopped salad will take you 20 minutes to make but it will give you a lifetime of good memories thanks to its great taste. Go to the nearest supermarket near you and pick some of the best ripe tomatoes you see. Furthermore, buy a few bell peppers and a generous amount of oregano. Are you planning to travel to the Mediterranean at the end of the summer? This is a salad you can find almost near every important tourist spot.

 

Mediterranean Salad with Quinoa

If you’re willing to change up the game a little bit, then the Mediterranean salad with quinoa is a perfect selection for you. Quinoa has become a huge trend for celiac people. Additionally, this trend has permeated the Mediterranean salad culture. Try a simple recipe such as green and garbanzo beans mixed with kalamata cheese, and, let’s not forget: feta cheese! Gluten free salad never sounded so good.

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